Tag Archives: self improvement

THE THREE EXERCISES YOU NEED TO ACHIEVE SELF BALANCE/ INNER PEACE

How do you achieve balance within yourself and get inner peace?

I define a human being as being made up of three major divisions: the body, the soul and the mind. One might be tempted to add the spirit but rather the spirit a man possess is rather external to human being. A man can have a lot of spirits but the main one every human has is the breath of life. Continue reading THE THREE EXERCISES YOU NEED TO ACHIEVE SELF BALANCE/ INNER PEACE

Six Powerful,Life Changing Lessons from the Movie, Moana

I so much love the movie, Moana. You can have a preview of it on YouTube here if you have not watched it. There are six powerful lessons that will improve our lives, relationships and leadership skills from the movie.

Moana
Moana (photo from Disney website)

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How to Take a Walk in Nature and Bring Out the Best in You.

One beautiful thing is that being in the present can heal the past and make the future clearer!

There is nothing more powerful than being in the present, being in now. Most times, we cannot help but either stay put in the past or roam in the future. We believe that experience matters a lot but we, at times, tend to get stuck while going over past experiences, especially the negative ones.

Why We Get Stuck in the Past or the Future

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